One of the greatest challenges we as humans face is the disconnect between body-mind-heart. This disconnect leads to corruption, that is,...

2018 was a year of devastatingly broken dreams and of birthing brand new ones, it was a year that started out with disintegration,...

empath, empathy, boundaries, feeling, gene keys, human design, transformation, flow, energy

shadow work, karmic relationships, gene keys, revelation, remembering, Akashic records, transmutation, ancestral lineage

When we clear our consciousness of judgement and toxic beliefs and dis-identify from our thought processes, we begin to connect with...

energy use, energy efficiency, potential, gene keys, human design, transformation, manifestation, wisdom, higher self, connection, alignment

Some of us have reached a point where our thoughts – fears, regrets, resentments, ruminations – have become too heavy to bare. We may...

The reality is that although ruminating thoughts are destructive, they also gives us a false sense of control, for in our minds, we are...

For some of us, these habitual and destructive thoughts have planted themselves so deeply in our psyche, that it’s as if we are literally...

One of the topics I come across quite often, which was a huge hurdle on my own spiritual awakening journey – are repetitive, fear-based...

For me growing up, my mind was a refuge. Because I couldn’t process the complexities of my environment and emotions, I retreated into my...

non duality had become a convenient new way to avoid my pain. pain had played such a large role in my life, the option of suicide was a...

When I first began to learn about the law of attraction, I was amazed at this power I had stumbled onto. I had had inklings of the...

For years I wondered what the surrendering actually IS, and wished there was a specific manual explaining exactly one goes about letting...

True feelings are redemptive, creative, and have the power to heal. Thought, and more specifically, rapid, habitual thought processes...

Having had my moment in the monastery, where I had lost the sense of "I" and all the thoughts that emanate from it, the most apparent...